When you hear the name winter, your mind becomes restless. The mind becomes very festive. Picnics, Christmas, New Year's Eve and other such events come to mind. Even in the midst of so much happiness, sorrow just knock on our door. During this time we all suffer from different kinds of problems. The most common of these is cracked feet.
This is why we have to face great shame. And we are finding Home remedies for cracked heels in winter. This time your search may be over. Because today I am discussing How to fix cracked heels permanently at home that will cure your cracked feet forever. And this best at home remedy for dry, cracked feet maybe help you. And you are not ashamed of your feet but proud. Discussed below :
REASON OF CRACK FEET
About twenty to thirty percent of adults suffer from cracked feet. But it is not only the winter weather that causes cracks in the legs. Different causes of cracked heels are :
1. When the body moisture decreases, there is a tendency to crack the legs. There are many people who are born with dry skin. But their legs are more or less cracked throughout the year.
Humidity in our body decreases as winter weather is more dry. As a result, the skin around our ankles becomes stiff. The movement causes pressure on the ankles and the elasticity of our skin is lost, and our legs get cracked.
2. Due to excessive weight, many times the legs get cracked. Because the maximum weight tie of the body carries our ankles. Excessive pressure on the ankles of those who are overweight can cause bursts.
3. Prolonged standing on something hard or on a hard floor causes cracking of the legs. Again the ankle fell off the shoe and the foot cracked.
4. Walking without shoes causes cracked feet. It is more common in rural women, or those who farm.
5. It is not only the dryness that causes cracking of the feet. There are even various diseases that cause but such as cracking of our legs, like : Psoriasis, athlete's feet, Eczema, thyroid disease and diabetes.
6. Lack of various vitamins in our legs such as vitamin B3. Also, lack of minerals and zinc can cause our feet to crack.
7. Besides, our legs get cracked for many more reasons. If the shoe size is not right, due to being in a damp or wet place for a long time.
REMEDY OF CRACK FEEL
1. WAX AND MUSTARD OIL
• MATERIALS : One tablespoon of mustard oil and wax.
• PROCESS : First you have to take a bowl. Now you have to take two spoons of wax powder. Mix wax powder and mustard oil well in the bowl. In a separate container, melt the wax with hot water over it.
Pour the mixture into a separate container. You can use the mixture for up to seven days.
• USE : You should apply the mixture before going to bed at night. After putting it on, take off the socks. Apply the mixture and wear the socks. Use it every day to get magical results.
• BENEFITS : The antibacterial properties of wax are very effective in preventing foot itching. Healing agents quickly heal cracked feet. Master oil works like a moisturizer and helps to remove dead skin.
2. COCONUT OIL AND PETROLEUM JELLY
• MATERIALS : One tablespoon coconut oil and one tablespoon petroleum jelly. If you want to store for many days then increase the amount as you like.
• PROCESS : Take a pot that looks clean at first. Now mix one teaspoon of coconut oil and one teaspoon of petroleum jelly in it well. Now your mixture is usable.
• USE : You will use it after bathing and especially after washing your feet well before going to bed at night. Apply the mixture well on your cracked area and then put on socks.
• BENEFITS : Coconut oil contains antibacterial agents that protect against infections in the affected area. Petroleum jelly retains moisture in the ankles and softens the skin to maintain skin elasticity.
3. GLYCERIN
• MATERIALS : Glycerin and some water.
• PROCESS : Take a small bowl. There is some water in it. Now take one teaspoon of glycerin and mix it. Then rub well on your cracked area.
• USE : Good results can be obtained by using one after bath every day and before going to bed at night.
• BENEFITS : Glycerin is very important in beauty treatments. Besides, it is not an option to prevent foot cracking. The ingredient of glycerin reduces foot itchiness and softens hardened skin. It also makes the skin much more moisturized.
4. VEGETABLE OIL
• MATERIALS : Two tablespoons vegetable oil.
• PROCESS : Exfoliate the feet well for two minutes with warm water. Then take vegetable oil in hand and rub it well on the feet. Then put on your socks.
• USE : Use it daily before going to bed.
• BENEFITS : Vitamin A, which is hidden behind vegetables, nourishes our skin from the inside out and reduces foot cracking. One advantage of using it is that it does not lick and mixes quickly with the feet.
5. VASELINE AND LEMON
- Material : 1 tablespoon Vaseline and five to six drops of lemon juice.
- PROCESS : Take a clean bowl. Mix 1 teaspoon of Vaseline and five to six drops of lemon juice in it. Thus made into your mixture.
- USE : Thoroughly clean your feet with a little warm water. Then thicken the mixture and apply it well on the cracked area of the foot. Once it applied, put on socks and go to sleep.
- BENEFITS : Lemon juice helps to kill bacteria and remove dead skin on foot. Vaseline helps to heal cracks and keep the skin soft.
6. HONEY
- MATERIAL : One spoon of honey and one mug is warm water.
- PROCESS : Mix one teaspoon of honey in 1 mug of hot water. But take as much heat as you can tolerate.
- USE: Dip one foot into warm running water for 5 minutes. Then gently massage with your hands. Then wipe the feet and apply a good moisturizer.
- BENEFITS : The hot water softens the dead skin on our feet, so it is easy to remove and remove all the dirt. Honey reduces cracks in the skin and keeps the skin soft and supple.
CARE OF CRACK FEET
Here are some way you can take to begin the process of preparation for mediation. Here are
1. Wear shoes according to the size of your feet.
2. Every day while bathing, remove the dead skin of the ankles with rubbed stones.
3. After bathing, you must apply a little more moisturizer on the ankles and around the ankles.
4. One day a week, clean your skin thoroughly with a little water, a lemon and any scrubber. This is a very good habit to reduce foot cracking and keep it soft.
5. Do not walk barefoot.
6. Always try to wear ankle - covered shoes.