At the moment we are going through the most difficult situation. Every day we see tons of cases with this NOVEL CORONA VIRUS. If your Covid-19 test is positive, you should take yourself to home isolation immediately.
(Note: If you have any kind of serious symptoms you should contact your doctor immediately.)
Some steps may you follow for fast recover :
1. Take a separate room. If it’s not possible ensure that you or sick person stay away from others within 6 feet. Whenever sick person will fully recover, you or positive person don’t get close contact with others.
2. Drinking water is must for get well. A sick person should drink 8- 10 glasses plenty water in a day. Water protect us from dehydration. So drink 8-10 glasses water to stay hydrated your body.
3. Whenever you have coughs and sneezes, make sure that you covered your face with tissues or your elbow. Point it whenever you go arround others, always covered your face and nose with mask.
4. Try to rest as much as possible at this time and always stay mentally healthy. Which will help your fast recovery.
5. Get healthy early and eat nutritious foods to boost your immunity. You need to eat a lot of green vegetables, fruits, fish, milk, eggs, nuts, lemon, dry fruits etc. According to doctors these Covid-19 can be cured only if there is immunity of your body.
6. Other peoples in the house should also wear mask while the sick person in the same room. No one will touch your face while you are in that room.
7. Sick people's clothes, Cups, plates, dishes, bed covers etc. will all be kept separate from others. And kept them clean with soap and water at all times.
8. It is important to make sure that the sick person's room is well ventilated. So that he gets enough oxizen to breath.
